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    Wise words

    losing weight

    A binge doesn't destroy all of your hard work, but dwelling on it will.

    "Note to self: Discipline means doing what needs to be done, even when you don't want to." #Fitness #Inspiration #Quote

    *EDIT TO FIT and I LOVE IT! Skinny is fine, but FIT is POWERFUL and HEALTHY!

    must remember.

    Reasons to be Fit

    That's right


    Just learning this

    For more fitness inspiration, diets & info: #fitness #health #inspiration #motivation #diet #women #girl #female #gym #healthy

    Prevent Health Complications

    love this

    keep it up! Sooo true


    I should probably read this at the start of every day! So true for me.

    Getting to your goal weight is in your control

    I have to remember this!!

    up to you

    So me.