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Don't focus on only the scale. It doesn't give the full picture of your health.  Concentrate on how you feel!

Plexus slim helps you to feel better and get fit! I LOVE this pink stuff! :) Order yours today! 60 day money back guarantee.

Take control of your body and life!

it’s the go-to excuse of non-exercisers everywhere. At least it used to be before our 4 Science-backed Workouts in Under 15 Minutes.

CrossFit Like the quote, just not quoted person.

Pain is temporary, it may last a minute or an hour or a day or a year but eventually it will subside and something else will take its place, if i quit it lasts forever- Lance Armstrong

The most genuine and realistic advice for actually losing some weight that I've ever heard. It helps that he's hilarious

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat —

#truestory LOL ...SHAUN T. <3

Done pure cardio today for like the second time. I take breaks anyways (;

Hybrid Athlete's Director of Powerlifting Casey Williams talks about why he lifts!

In a previous post I asked the question, “Why do you race?

TRX Mountain Climber Targets: Triceps, abs, hip flexors, quads, hamstrings

44 Insanely Effective TRX Exercises

TRX Mountain Climber Targets: Triceps, abs, hip flexors, quads, hamstrings Check out the website for

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