This scares me!!!!  This 30 day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

This scares me!!!! This 30 day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

Smoothie for belly fat

Top 10 smoothies that taste delicious, but will help you lose weight - really

8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness

8-Minute Abs Workout for Women Laminated Exercise Poster

7 Exercises to Lose Your Love Handles

7 Exercises to Lose Your Love Handles

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1000 calorie at home Workout - made it through round 3 on the first try!!! wow! will definitely do again.

1000 calorie at home Workout - made it through round 3 on the first try!!! wow! will definitely do again.

♡ #diet #keepgoing #onamission I feel so much better losing almost a stone :)))

♡ #diet #keepgoing #onamission I feel so much better losing almost a stone :)))

This is pretty cool - click on body part you want to exercise and it will give you a plan!

This is pretty cool - click on body part you want to exercise and it will give you a plan!

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Make Your Own Detox Drink for Daily Enjoyment & Cleansing

Another Pinner Said : To boost weight loss - water, 1 medium cucumber, 1 lemon, mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin! One pin said it worked so its worth a shot we love water anyway

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