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    Pizza + Quesadilla = Pizzadilla

    "The more compromised our liver becomes the more problems our poor dear gallbladder will have as well. One key issue we have facing us today as far as gallbladder health is concerned, is a low-fat processed foods typical American diet. Diet is critical for good health, I know that seems obvious but so many people take it for granted...."

    Tiny Tummies: Healthy Lunches for Happy Kids - Meal Ideas for Toddlers Great for a school lunchbox, mostly paleo (some primal / including full-fat dairy), all grain-free, gluten-free.

    Keeping It Real Without Quitting Your Day Job 10 Tips to Prepare Eat REAL FOOD Every Day |

    Sweet Potato Mexican Salad

    The world's healthiest energy drink - for electrolyte replacement during sports, colds and flu

    100 Days of Real Food Rules

    Blog: 100 Days of real food. Take the 100 day pledge, or just a 10 day pledge. Great recipes!


    Portion control packing ideas! (good idea for packing mini-meals

    Peanut butter and strawberries on whole wheat wrap. Less sugar than with a jam. from :Prevention online mag

    Tuna Salad: Skip the mayo and mix your tuna with avocado and chopped hard-boiled eggs. Fill a half of a tomato for a filling snack.

    Zucchini fries: Dip in egg whites and sprinkle with parmesan cheese, bake at 425 for 30 minutes. YUM!

    drink more water. New ways to drink water and still get the benefits!

    Single Serving Oatmeal Pancake 1/4 cup instant oatmeal, 2 egg whites, 1/2 banana mashed (or applesauce), add cinnamon, blueberries, raisins, nuts, whatever you want - fry like a pancake! DELISH and a great post-workout meal. Janna K. K. K. K. K. K. K. K. K. K. K. K. K. K. K. K. K. K. K. K. Young

    Carb Buster Breakfast by thepioneerwoman #Breakfast #Healthy

    Kid (and adult) friendly paleo lunch ideas.

    Mason jar meals

    Quick & "Clean" Paleo Banana Bread!

    diet recipes

    Paleo Chocolate Chip Cookies

    How to make your own: peanut butter, yogurt, bread, spaghetti sauce, pasta, biscotti, salsa, guacamole, jams and jellies, baby food, granola bars, cheeses, barebecue sauce, ice cream, hummus, pesto, applesauce, pretzels, potato chips and dog treats.

    Healthy Peanut Butter Oatmeal Cookies — The Skinny Fork

    banana oatmeal muffins made with oatmeal, yogurt, eggs, and bananas! no flour

    Moroccan vegetable soup.This soup contains an assortment of nutritional goodies