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5 Reasons Why the First Mile is the Hardest

5 Reasons Why the First Mile is the Hardest

I really need to stop thinking what everyone thinks of me going to the gym alone or only being able to jog for 10 minutes around the block and JUST DO IT. Sure, I lost all my aerobic/anaerobic ability from high school, but shit, I can get it back in no time. It's time to do this for my health, for me.

Don’t waste time thinking about it. Just lace up those trainers and step out of the door. You’ll soon be out there feeling proud of yourself for making the decision to walk, jog or run towards your.

Are you ready to Zumba?! These zumba workouts are amazing and super easy to do in your own house. These videos are great for beginners, and will help with weightloss. I love all the songs, and that I can do them at home. Make a plan to learn the moves, get some zumba clothes if you want, and get ready for an amazing before and after! #EasyHealthyWeightLoss

Are you ready to Zumba?! These zumba workouts are amazing and super easy to do in your own house. These videos are great for beginners, and will help with weightloss. I love all the songs, and that I can do them at home. Make a plan to learn the moves, get some zumba clothes if you want, and get ready for an amazing before and after! #EasyHealthyWeightLoss

RAVENS RAY LEWIS AUTHENTIC SIGNED BLACK JERSEY AUTOGRAPHED CERTIFICATE OF AUTHENTICITY PSA/DNA ITP #4A75888 Press Pass Collectibles : Disclosure: Affiliate Link.

RAVENS RAY LEWIS AUTHENTIC SIGNED BLACK JERSEY AUTOGRAPHED CERTIFICATE OF AUTHENTICITY PSA/DNA ITP #4A75888 Press Pass Collectibles : Disclosure: Affiliate Link.

Cool Light-Up Waterproof Shoelaces - 3 Modes (On, Strobe & Flashing)

Kick Lites Light-Up Waterproof Shoelaces - 3 Modes (On, Strobe & Flashing)

Durable and water resistant, UA's vinyl car window sticker says you're ready for anything. Available in many colors. $0.99

UA Vinyl Sticker

Durable and water resistant, UA's vinyl car window sticker says you're ready for anything. Available in many colors. $0.99

Go for the dollars!!

I would be rich if this were true. If you gave me five bucks Everytime you had a dirty thought. WE would be set for life!

Women’s UA Asteria Adjustable Cap Headwear by « Impulse Clothes

Click Image Above To Purchase: Under Armour Asteria Adjustable Cap: Under Armour Women's Hats & Headwear

Insanity is addicting......It has been a go to program for me for 5 years!!  www.teambeachbody.com/pderleth

The *Insanity* Workout: 20 Minutes to Totally Toned

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8 Runner Tested Hair Styles | Runner's World. I'm down with all of them but the bun... WTF!?

Eight Runner-Tested Hairstyles

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Women’s UA Escape 3” Varsity Shorts

If you have thought about it, put the clothes and shoes on and readied the MP3 player.  What is your deal, Tammy?  GO, already!

soooooo true, story of my life.need to remember this.if i spent the time i talk about exercising actually EXERCISING id have the body of my thinspiration page

See more here ► https://www.youtube.com/watch?v=-pwmXYq0RQk Tags: best way to lose weight in a week, what is best way to lose weight, best way to weight loss - Top belly fat burning foods: besides whole grains this is what I eat a lot But not all vegan!

Fitness Tips : Top belly fat burning foods: besides whole grains this is what I eat a lot But n…

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