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7 Foods to Boost a Bad Mood

7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.

Pumpkin Spice Smoothie

No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

Creamy Peanut Butter Dip and Fruit Slices

Greek yogurt, peanut butter, honey and cinnamon--maybe as a replacement for the "sauce" on fruit pizza?

Fruit Salsa with Cinnamon Crisps

Fruit Salsa with Cinnamon Crisps Love it? Pin it to SAVE it! Follow Spend With Pennies on Pinterest for more great recipes! I need to be able to give this recipe a 100 star rating… it’s THAT good and so easy! This is perfect as an appetizer, snack, dessert or really any ol’ time of day! The cinnamon crisps can be made up to 4 days ahead of time, cooled and stored in an airtight container. There is a bit {Read More}

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Doctor Oz's 99 Healthiest Foods. Fabulous list that explains what each food does and provides recipes for each one of them.

Clinker Truffles

This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzymes.

10 Tips And Tricks For Earth Day

This is the only way we make popcorn now! so yummy! Microwave Popcorn Trick — you never have to buy microwave popcorn again! Add 1/3 cup popcorn kernels to a brown paper bag, fold the bag over twice then heat in a microwave folded side down — for 2 minutes. THATS IT! Fresh popped popcorn without any fuss, ready for you to flavor as desired or eat completely bare.

Roasted Garlic. Here's how: cut tops off of cloves (as in picture), place each head in one compartment on a muffin tin, pour 2 tbsp olive oil on top of each head, add fresh cracked pepper and maldon sea salt, cover lightly with aluminum foil, bake for 1 hour at 400°F. Spread on french bread or eat plain. So good.