Avocado is rich in the healthful fats that can raise levels of HDL ("good") cholesterol. Cantaloupe and papaya are high in potassium, which helps regulate blood pressure. 9.5.13 Basil Leaves, Tropical Salad, Fruit Salad, Side Salad, Healthy Salad Recipe, Healthy Snacks, Basil Salad, Healthy Dinner, Healthy Food
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This is not only cute but very easy and tasty! Just grab a wheel of Laughing Cow cheese wedges, take half out, and stick carrots, celery, or crackers in there. Pop to lid back on and you're ready to rock and roll! Healthy and very clever. Best part? No containers to clean up! My only problem is that I'd probably eat all the cheese before I even had a chance to cut up the carrots. Oops!
AVOCADO ,BELLPEPPER AND TOMATO Ingredients 1 teaspoon extra-virgin olive oil Juice of 1/2 lime 1 small clove garlic, minced Pinch cayenne Coarse salt 1 ripe avocado, halved and seeded 1/2 yellow bell pepper, stem and seeds removed, diced 6 cherry tomatoes, halved 1 scallion, thinly sliced 1 tablespoon freshly chopped cilantro, plus le