We all know that cola and lemonade aren’t great for our waistline or our dental health, but our new study on rats has shed light on just how much damage sugary drinks can also do to our brain. The changes we observed to the region of the brain that controls emotional behaviour and cognitive function were more extensive than those caused by extreme early life stress.
“Parents need to know that homeschool[ing] versus [the] private and public school option is not an either/or choice,” says Brodie, the author of Love in a Time of Homeschooling. But while she enjoys part-time homeschooling, she acknowledges that it’s not an option for all parents; arranging a part-time schedule depends a lot on the flexibility of the local principal and school system.
Adding full-fat dairy products to your daily diet may reduce your risk of diabetes, improve your weight management and improve your insulin sensitivity.
Health BENEFITS of FERMENTED FOODS: Sauerkraut ~ KimChi ~ Miso ~ Pickles ~ Tempeh ~ SourDough... More + more research continues to show a link between GUT BACTERIA + OverALL Health. The best way to BOOST healthy Gut Bacteria is to CONSUME PROBIOTIC + NUTRIENT RICH Fermented Foods Here is a GUIDE to ADDING Fermented Foods to your DIET