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Once my knee is better and I can finally return to working out every day these might be worth a try.

Whether you want to call them, v-cut abs, v shaped abs or sex lines, girls go crazy over them. It's that lower ab region that is eye catching that most guys struggle to get.

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need

Hello 2-Packers! Your first DAMN GIRL! workout is here and we're going to burn fat and get those abs rock hard and sexy! Get ready GIRLS... It's CARIBBEAN CRUSHER time. Fit it in tonight Hotties! Click on the image for a printable version of this workout and a groov'n Caribbean music playlist. Make sure to check the #Valslide Facebook Page -where the weekly mini ab workout/circuits will be posted. https://www.facebook.com/Valslide #Fitfluential #slidetrainingexercises

Foursquarefrom Foursquare

Exercise Mania

Lower ab workouts

Women's Healthfrom Women's Health

The Best Abs Workout: Get Six Pack Abs in Weeks

Best ab workout

Women's Healthfrom Women's Health

Reverse Wood Chop

Flat belly in six weeks, no crunches. Do enough of these and your stomach will feel like you murdered it later! As. It. Should.