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Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3 In this video, Athena shares her secrets about how to relieve and loosen tight, sore shoulders and neck muscles. She talks about the importance of good posture and strengthening muscles of the abs, core and back to help hold you up and prevent strain on you...
Low Back Pain with Sciatica - here's the TRUTH 60% back surgeries are UNnecessary - 95% of people with multiple back surgeries have not gone back to work 4 yrs later Back surgeries are so bad there is a medical term- FBSS failed back surgery syndrome -17% procedure error - 4-36% iatrogenic injury - 5-6% nosocomial infection - 2% serious drug reaction What is successful - surgeons may quote 98% for fusion surgery. Define success as pain relief and it drops to 74% - for single fusion for pain reli