Come on in! Join Pinterest only takes like a second or so.

More like this: sciatica, low back pain and back pain.
Visit Site

Related Pins:

Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3

A few techniques to treat lower back pain.

▶ HD Thai Massage Techniques for Low Back Pain, Hips, Sciatica, Spa Therapy Relaxing ASMR - YouTube

My "go-to" technique for both evaluation and treatment of lower back pain and abdominal pelvic pain or dysfunction.

Learn About Psoas Muscle Pain & Psoas Release Techniques. A great read for anyone who suffers from, or knows anyone suffering from low back pain.

Rhythmic Deep Tissue Massage Technique with Carole Osborne: Neck and Upper Back Pain Relief - YouTube

Back Massage Therapy How To: Neck & Back Pain Relief Treatment, Cranio-Sacral Techniques

Massage expert Susan G. Salvo demonstrates a brief and effective lower back routine. She targets muscles such as the quadratus lumborum, psoas, and paraspinals with massage and stretching techniques. Salvo also throws in a little PNF. Use these techniques to help your clients reduce their lower back pain.