I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months!

I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months!

a blog about a 120+ pound weight loss journey. her story is amazing! and i love her 100-lb difference blurb.

a blog about a 120+ pound weight loss journey. her story is amazing! and i love her 100-lb difference blurb.

Prevention's Walking Boot Camp | Prevention  (you dont have to sign up. This link goes right to the pdf) |for all the people who don't belong to a gym or don't like to run-this is for you|

Prevention's Walking Boot Camp | Prevention (you dont have to sign up. This link goes right to the pdf) |for all the people who don't belong to a gym or don't like to run-this is for you|

This site lets you click on a body part to find out all the workouts you can do for it. Awesome!.

This site lets you click on a body part to find out all the workouts you can do for it. Awesome!.

Jaxx Pack is a compact meal bag to pack and organize a full day's worth of meals, proteins, supplements and shakes. Visit www.Fit-Fresh.com to learn more

Jaxx FitPak Meal Prep Bag

Jaxx Pack is a compact meal bag to pack and organize a full day's worth of meals, proteins, supplements and shakes. Visit www.Fit-Fresh.com to learn more

Hmm interesting ideas. Not sure going to bed hungry is going to let you "sleep right" though. And no carbs after lunch... I guess we are talking about complex carbs, as low starch veggies are surely ok?

Hmm interesting ideas. Not sure going to bed hungry is going to let you "sleep right" though. And no carbs after lunch... I guess we are talking about complex carbs, as low starch veggies are surely ok?

Gonna try this seeing as I got on New Way Singers in less than 2 weeks. It also has a link to healthy snacks & says to do cardio also.

Slimmer thighs in 7 days. We swear it's possible

Gonna try this seeing as I got on New Way Singers in less than 2 weeks. It also has a link to healthy snacks & says to do cardio also.

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