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Lose 10 Pounds in a Week: 7 Day Diet Plan

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

20 Minute Yoga Workout for Weight Loss

This 20 minute yoga workout for beginners is quick and fun and also helps with weight loss! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

6 Moves That'll Work Your Abs, Butt, And Thighs In The Best Way