Sweet Potato Protein Mug Cake - A Guest Post by Ben Tormey - Protein Pow

Sweet Potato Protein Mug Cake - A Guest Post by Ben Tormey - Protein Pow

Shockingly low in fat and calories, this is my "show-stopper" healthy dessert to bring to parties - One taste of this rich, fudgey pie and you’ll refuse to believe it isn’t saturated with heavy cream and sugar! Full recipe: http://chocolatecoveredkatie.com/2012/03/14/mint-chocolate-fudge-pie/

Chocolate Covered Desserts / Mint-Chocolate Fudge Pie… This is my “show-stopper” healthy dessert to bring to parties. One taste of this rich, fudgey pie and you’ll refuse to believe that the pie isn’t saturated with heavy cream and sugar!

Follow these easy #recipes to indulge in the sweet treat without the fat, calories and sugar of the bakery variety. #food  #DIY

6 Healthy Donuts You Can Make at Home

Fudgy, gooey, and incredibly easy to make, these really are the best gluten-free brownies! They can also be made with whole wheat for a non-GF version

These really are the best dairy-free and gluten-free fudgy brownies! They can be made with teff, buckwheat or whole wheat for a non-GF version.

He and She Eat Clean: Clean Eat Treat :: Sweet Potato and Cinnamon Brownies

Clean Eat Recipe :: Sweet Potato and Cinnamon Brownies

He and She Eat Clean: Clean Eat Treat :: Sweet Potato and Cinnamon Brownies. Next time I will put in half the cinnamon and add a few dark chocolate chips!

Coconut Oatmeal Protein Cookies!  SO DELICIOUS HEALTHY EASY HIGH HIGH PROTEIN LOW LOW LOW CARB

coconut oatmeal protein cookies (coconut flour, egg whites, almond butter or cookie butter or better than PB or chocolate better than PB)

10 Healthy Granola Recipes

9 best Clean Eating Granola Recipes for an Easy Make Ahead Breakfast!

Treadmill Interval Workout Infographic

Treadmill interval workout

This infographic easily demonstrates a treadmill interval workout. This information was created by fitness trainer, Jay Blahnik. It is made to prevent boredom, promote calorie burn, and improve endurance.

Pumpkin Protein Cookies.  1 c. pumpkin puree  1/4 c. applesauce  1/2 tsp. cinnamon  1/2 tsp. pumpkin pie spice  omg pumpkin!!!!1/4 c. vanilla protein powder  1 tbsp. agave nectar  1 tbsp. molasses  1 tbsp. cinnamon  2 c. rolled oats  1/2 c. raisins

10 Healthy Fall Cookies

10 Healthy Cookie Recipes for Fall - Pumpkin Protein Cookies with rolled oats, applesauce & raisins

Brown Rice Pudding | Only 147 Calories | Creamy, Sweet, Comfort Food | Delicious | Healthy, No preservative Ingredients | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Brown Rice Pudding

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