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    • Rebecca Cedeno

      12 weeks baby #fitness #motivation #workout

    • Joanie Gulka

      This is so true. It took about 3 months (12 weeks) for co-workers to really start noticing my weight loss, 2 months for my friends, and 1 month to first notice a difference in myself.

    • Heidi Nebel

      Need to remember this and stay motivated!

    • Kim Panella

      This is so true!!! Just keep swimming ..just keep swimming!!!

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