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  • Liliana Morissette

    Motivational Fitness Quotes Photo #physical exertion #Work out #physical exercise #Workout #fitness|

  • Sanja Kovacic

    Hujšanje & Fitness: Fitnes Quotes

  • Kalie Dufault

    This is me! I have to work out in the morning or else it won't happen at all!! @Mercedes Diaz Collin-Weightloss Clinics #mediweightloss #weightloss Category 8, My favorite quote! (one of a few!)

  • ClippingBook

    Funny Fitness Quotes - Exercise in the morning before your brain figures out what you're doing. - motivation, inspiration, do it, wake up and go, fitness motivation, fitness inspiration

Fitness, Fit Quotes, Work Outs, Motivation Quotes, Exercise, Mornings Workout, Weightloss, Fit Motivation, Weights Loss

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Did you knew this? ♥ Now, read this, learn and go to do something for yourself.

20 Minute Home Work Out, 1) Jog : in one place for 3 minutes 2) Jumping jacks: 25reps 3) Crunches: 15 reps 4) Hip Bridges: 10 reps 5) Stepup’s : 1min 6) Reverse crunches: 15 reps 7) Mountain climbers : 1min 8) Pushups: 15 reps 9) Squat thrusts: 1 min 10) Cool down by walking around, stretch.

The Ultimate Hips, Bum, and Thigh Workout- 3 exercises, 50 reps, 15 minutes a day.. these 3 workouts will make you sore for days, on just one set of each. for beginners i definitely recommend 25 lunges, 30 squats, and 30 back extensions. i did the the sets in 3s and at 50 reps each...very good workout but can barely walk!! work your way up to 3 sets of 50

6 Easy Exercises to Strengthen Your Core|Tone your core with a 15-minute workout, three or four times a week.

- I wanted to show you how I have already lost 24 pounds from a new natural weight loss product and want others to benefit aswell.

I have to tell myself this everyday when I wake up! It helps. Try it & see how your outlook changes!

The Way to Health and Vitality 1P7Vw , Everyone. I just got some shoes products for cheap this is incredible check it out here www.superspringsa...

"A lot of people miss opportunities because they come dressed in overalls and look like work." TJ

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

The Power Workout- total still have this from when I ripped out of a magazine a while back- wonder where I put it!?! Lol