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You'll get a lot more compliments for working out than you will for sleeping in. This is so true, and just another reason to go ahead and do it anyway. We always get some motivation from others compliments. #bootcamp #weightloss #totaltransformation #toughlove

It's hard to keep in rhythm on this, but it's true. Exercise ALWAYS makes me happier or at least shakes off some depression for that day.

For more fitness inspiration, diets & info: #fitness #health #inspiration #motivation #diet #women #girl #female #gym #healthy


No Excuses! Motivational Quotes to Get You Moving

so true

Found this on an inspirational website with lots of exercises, daily tips and motivation. Quote for fitness and Life!

Mark's Daily Applefrom Mark's Daily Apple

What to Do When You Hate to Exercise

Anyone know where I can find a dinosaur?


The 20 Most Inspiring Health and Fitness Mantras

Just go!