How to keep different kinds of food fresh for longer. Stop having to throw out spoiled food!

How to keep different kinds of food fresh for longer. Stop having to throw out spoiled food!

Dr. Oz’s 99 Diet Foods Shopping List ~ Just food for thought!  We all need to eat healthier...

Dr. Oz’s 99 Diet Foods Shopping List ~ Just food for thought! We all need to eat healthier...

A Guide to Storing Fruits and Vegetables :: The Kitchn

The Kitchn's Guide to Storing Fruits and Vegetables

This was actually super helpful!  How to Store Fresh Produce - Real Food Real Deals

How to Store Fresh Produce

This was actually super helpful! How to Store Fresh Produce - Real Food Real Deals

Magnesium Deficiency Infographic - Signs, Effects and Food Sources - Plus read about the ADHD/Autism Correlation

Beat Your Food Cravings With These Tips

Magnesium Deficiency Infographic - Signs, Effects and Food Sources - Plus read about the ADHD/Autism Correlation

Long list of vegetables that you can freeze and how to do it.

How to Freeze Garden Vegetables

Substitute avacodo for butter in cookies. "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind."

Substitute avacodo for butter in cookies. "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind."

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