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just do it

// I love this quote/thought/idea Yesterday you Said Tomorrow Just do it

Get out of your comfort zone. Do something new. Your mind and body will thank you.


Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.

Voor alle kinderen in verscheurd verdriet

Shock by Jill Greenberg. © Jill Greenberg - "End Times" Series

On Your Mark, Get Set, Shop! Etsy Finds For the Runner

I'll remember this when I'm running so slow I feel like I'm going backwards:-)

.i like this one because it goes with cheerleading

If you're tired of starting over, stop giving up.


Got your beast mode on, Sarah ? That's pretty beast. Me too. How beast is that that we both have our beast modes on? We're beast.

who needs drugs?

An entry from Be.

"Exercise gives you endorphins. Endorphins make you happy. Happy people don't shoot their husbands.

more girls should understand this

Your body is not ruined; You're a Goddamn tiger who earned her stripes. (('ve pinned this before, but I'm pinning it again. I love it:: It's so true! I haven't gotten any new stretchmarks *yet* w/ this baby. but I'm sure it won't be long!

Thank you Michelle Adams Personal Training for teaching me the simplicity of eating clean

You cant out-exercise a bad diet. Dont get caught in the bad food diet - dont exercise so you can eat. Lose up to in only Days*

Stop telling youself that story... Change today at www.lunchboxdiet.co.uk

What Excuse is Holding You Back This Year?

"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!