"In love with this salad. I had it for lunch and it's so good! Cucumber Salad In a bowl, combine 1/2 cup nonfat plain Greek yogurt, 1/2 cup diced cucumber, 1/2 cup diced tomato, 1/4 chopped avocado, 1/8 tsp sea salt, a pinch of black pepper. The Skinny 145 calories, 5 g fat (1 g saturated), 13 g carbs, 4 g fiber, 14 g protein"
Cucumber Tomato SaladApproximately 3 cups peeled & sliced cucumbers 3 Roma tomatoes, sliced into chunks 1/3 cup chopped red onion 1/4 cup chopped fresh basil For the dressing: 1/4 cup extra virgin olive oil 3/4 cup apple cider vinegar 1/2 tablespoon red wine vinegar 1/2 teaspoon dill weed 1 teaspoon sugar Salt & pepper, to taste
Cucumber Salad: 1 lg cucmber, 2 t sea salt, 1 T sour cream, 1 t chopped onion, 1 t fresh dill, 1 t vinegar, 1 t sugar, oh yum yum! You could Prob use whipped salad dressing instead of sour cream, too 😋
Crisp Cucumber Salsa: Note: 1/4 cup is only 16 calories! 2 cups finely chopped seeded peeled cucumber 1/2 cup finely chopped seeded tomato... ... 1/4 cup chopped red onion 2 Tbsp minced fresh parsley 1 jalepeno pepper, seeded and chopped 4-1/2 tsp minced fresh cilantro 1 garlic clove, minced or pressed 1/4 c reduced-fat sour cream 1-1/2 tsp lemon juice 1-1/2 tsp lime juice 1/4 tsp ground cumin 1/4 tsp seasoned salt Tortilla chips In a small bowl, combine the first seven ingredients. In ...