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    • Melzie

      The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. These benefits of coconut oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties

    • Isabella

      coconut milk for hair treatments: DON'T POUR the whole can on your hair. Open a can of coconut milk, transfer the solids into a clean container and the liquid into another. I only use the solid part (that's where the oil is) by taking a tespoonful of solids at at time. Massage it in your scalp and ends of hair. Clamp hair up, then use a cling wrap to cover your hair. Leave it for 30 mins or more.When its time to bathe, take the wrap out, mass...

    • Valerie McEvoy

      Homemade Shampoo - 1 part coconut milk, to 2 parts liquid Castile soap (Dr. Bronner's) makes an awesome, silky smooth lathering SHAMPOO. Combine it with a vinegar rinse for gorgeous, soft, eco-friendly hair. (Website has recipe for how to make coconut milk. - Plus, I wonder if this shampoo will make a good body wash also. Why not? Then you only need one product from head to tow washing.)

    • Just Me

      Benefits of Coconut Milk -- comp to coconut oil. If you're trying to increase the amount of coconut oil in your diet for the health benefits, adding more coconut milk (full fat) will help you get there

    • Olivia Duncan


    • Karen Hallinan

      160 Uses for Coconut Oil #kokosolie #coconutoil

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