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Tank Top Arms Workout... I'm so self conscious in a tank top! This is necessary!

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Tricep targeted arm workout - definitely looks like it would burn a little bit! Gonna try this one out this weekend - tank top season is cominggg!!

This workout is going to enhance your arms so you can feel confident while wearing that tank top of yours. Or bikini, you know. & guys, I know you like arm workouts so here you go. Switch up your daily routine and add in a little resistance to enhance...

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Grab your weights and work your arms! I suggest two pairs of dumbbells: one set that is 3-8 pounds and one set that is 10-20 pounds, but use whatever challenges you without forcing you to quit early.

Arm workout- seems easy enough for me to do with my wrist problem

Got a pair of dumbbells and a little space? Here’s an arm workout incorporating weights for a great burn.

A dumbbell arm, chest, and shoulder workout! (If you dont know how to do an exercise, stick its name into Google to learn the proper technique.)