Prep once & eat healthy all week! Includes shopping list, prep tips, and recipes... Healthy Meals, Lost 45, Food Recipes, Tiffany Thiessen, Shops Lists, Eating Healthy, Includ Shops, Raw Food, Prep Once
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Healthy eating on a small budget: Over a week's worth of food for 100 bucks. Even gives you the full shopping list.
Healthy Eating: A quick grocery shopping list and price-point guide to help with getting staple health-food items on a budget. I like this!! This is exactly what I was looking for!
1 week of healthy recipes! MONDAY..Cheesy baked shrimp with roasted-tomato quinoa TUESDAY.."Drunk" sausage and bean stew with sweet potato fries WEDNESDAY..Baked halibut with quinoa THURSDAY..Pecan-crusted chicken tenders with roasted broccoli FRIDAY..Veggie curry with almond quinoa SATURDAY..Eggplant pizza with herb salad SUNDAY..Chicken with black bean and mango salad