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Food Matters by Mark Bittman presents a series of easily adaptable strategies—along with meal plans and recipes—for eating sanely, judiciously, and consciously. Eating this way will not only cut back on greenhouse gas production but will help become generally more healthy and probably lose weight.

the food matters cookbook: 500 revolutionary recipes for better living. $20.

Heal yourself with Natural foods! Look me up on Facebook for Daily Dose of Inspiration/Motivation (Life Coaching sessions as well!)

Permaculture Ideas: Foods that will Re-Grow from your Kitchen Scraps

Foods For Depression: Your brain needs nutrients to be healthy. These foods fight depression.

wow , I'm doing better than I thought ;) ...Top 10 #HEALTHY #foods you should eat EVERYDAY !

Alkaline Foods to include in your diet. I would add cucumbers! Got any to add?

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Using the Detox Bath is a great way to help your body if it is feeling congested, weighted or sluggish.