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    There are so many forms of eating disorders that can range from subtle to deadly. Create a positive body image to prevent problems.

    The number on this scale will not tell you: * What a great person you are * How much your friends and family love you. * That you are kind, smart, funny and amazing in ways “numbers” cannot define. * That you have the power to choose happiness * Your own self worth.

    Lost 100 pounds and 3 years ago gained 25-30 back. Extreme Grief will do that. Now I'm back on track. 5 pounds down and 20 more to go. I'm still a success story....haven't gained that 100 back and have maintained the same weight for 3 years. Now the grief is manageable, life is great so back to business!! Just 20 pounds or 1 1/2 sizes to go! Gonna be the Grandma that can chase after her toddler grandchildren!!!

    #gym #exercise #sexy #Workouts #Fitness #fitspiration #keepgoing #everyday #justdoit #motivation #fit #run

    Keep Going

    #fitness #motivation #fitspiration #fitspo #exercise #workout #run #keepgoing #everydamnday #justdoit

    im trying

    My weight does not define me. Or you.

    Just learning this

    I love this!

    Why Should You Try A Weight Loss Program?

    so.true.

    eat right. make good choices. enjoy the process. don't do it out of hating yourself.... What about 230

    True

    #gym #exercise #sexy #Workouts #Fitness #fitspiration #keepgoing #everyday #justdoit #motivation #fit #run

    For my mirror!

    SO TRUE!

    So me.

    Weight...