Asparagus, egg, flour, breadcrumbs and Parmesan. delightful appetizer of Parmesan-crumbed asparagus spears lightly fried until crisp and golden. Serve with a creamy garlic mayo and you've got a simple, no-fuss and absolutely delicious dish.
Fresh Asparagus: 1 lb fresh asparagus (chop off ends that are tough and fibrous), 2 Tbsp olive oil(replace with coconut Tbsp minced garlic, 2 Tbsp soy sauce (optional), 1 lemon wedge, salt and pepper to taste
Cut wooden ends off asparagus and place in a baking dish to create one layer. Pour on olive oil, and lemon juice. Toss to coat Sprinkle on garlic. Dust with Romano, parsley, black pepper and salt. Roast in oven at 400 degrees until done, about 15 minutes