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from SELF

The Ultimate Pool Workout

Shed pounds in the pool without swimming laps (or sweating buckets). Self Magazine's cool workout is a hot-day hit that gets results fast.

Six Tips For a Rock-Hard Rear - this was in the May/June issue of Muscle and Fitness Hers. Now that's a butt!!

from realbeautyspot.com

Healthy healing herbal teas and their benefits

Any Time Can Be Tea Time // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

<3 Simple & Effective Strategies To Burn Fat For Women, CLICK HERE. #fitgirls #fitness #health #motivation #fitlife #weightloss #exercise

Un cuerpo adolorido hoy, será mañana un cuerpo fuerte...

Eagles, Homer, Alaska - Wow wat een shot he! Bekijk onze reistips voor een rondreis in Alaska op http://www.naturescanner.nl/noord-amerika/verenigde-staten/alaska

Votre entrainement ne doit pas être une contrainte mais un plaisir ! Amusez-vous !