Saving it for fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes fall

Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes.

Pumpkin Cake One Cake mix- I used yellow 1 -15 ounce can 100% pumpkin- puree, not pumpkin pie filling Preheat oven to 350°. In a large bowl mix cake mix with pumpkin filling using a hand mixer or a stand mixer. Beat on medium for 2 minutes. Pour batter into a greased 7 x 11 inch baking dish. Bake for 28 minutes or until tooth pick comes out clean. Cool completely before frosting. Serves 8.

Pumpkin protein cinnamon rolls - only 115 calories!! -- Perfect with coffee on a fall weekend morning.

i have all this at home! will be making tonight!

100 Calorie Pumpkin Pie Smoothie Recipe ~ totally scrumptious... Thick, rich and....healthy!

Cranberry Cherry Chicken Wrap - fast. healthy - high protein, low fat. delicious!

Pumpkin Cheesecake Breakfast Smoothie - this smoothie is amazing! It tastes like cheesecake but its healthy and so filling.

TROPICAL DREAM CHIA PUDDING-1 Tbsp chia seeds,1 medium banana, 1/2 cup of fresh diced pineapple, 1/4 cup of water--In a blender, blend banana and water.Pour blended mixture into a dessert container or bowl. Add chopped pineapple.Stir in 1 Tbsp of chia seeds. Mix very well. Pop into refrigerator to set up. The longer you let it set up the better it tastes. Let it refrigerate over night.

Fitness For Fun!!!: Pumpkin Pie Protein Shake

EASY Salmon in a Bag - Tin foil, lemon, salmon, butter S – Wrap it up tightly and bake for 25 minutes at 300 °

Caramel Frappe 1 1/2 cups Cold Coffee, 2 Cups Milk, 1/4 Cup Caramel Syrup, 1/4 Cup Sugar, Redi-whip for the top (optional) Freeze the coffee in ice cube trays. Once frozen, blend everything until smooth and enjoy!! This makes enough that you can share!

Healthy Honey Mustard Dressing. This stuff is the bomb. You will never buy another dressing again. The best part? It's healthy!

This. Thing. Is. Heaven. It tastes ten times better than Starbucks. I kid you not. Plus only 30 calories. and they can even be lowered. - Recipe: 1 cup ice 1/3 cup almond milk 2/3 cup coffee 2 tbsp walden farms caramel or cocoa powder or any other thing like that 2 packets truvia dash of redi whip

Did you know HONEY and CINNAMON cure everything? I am making this ASAP! Apple Dippers- 1 small sliced apple; 1/4 cup lowfat plain yogurt mixed with 1 tsp peanut butter, 1 tsp honey, 1/4 tsp cinnamon. THE SKINNY: 147 calories, 4 g fat (1 g saturated), 27 g carbs, 3 g fiber, 5 g protein #healthy #snack

Clean Eating Pumpkin Pie Coffee Creamer

Breakfast Green Smoothie: 1 banana, 1/2 cup frozen mango, 1/2 cup greek yogurt, 1/2 cup vanilla almond milk, 1 cup spinach, 1 tbsp honey

Amish Broccoli Salad....I'd replace the mayo and sour cream with Greek yogurt...and the sugar with probably half that amount of Splenda...