Saving it for fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes fall

i have all this at home! will be making tonight!

Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes.

Pumpkin Cake One Cake mix- I used yellow 1 -15 ounce can 100% pumpkin- puree, not pumpkin pie filling Preheat oven to 350°. In a large bowl mix cake mix with pumpkin filling using a hand mixer or a stand mixer. Beat on medium for 2 minutes. Pour batter into a greased 7 x 11 inch baking dish. Bake for 28 minutes or until tooth pick comes out clean. Cool completely before frosting. Serves 8.

100 Calorie Pumpkin Pie Smoothie Recipe ~ totally scrumptious... Thick, rich and....healthy!

Dreamy Nighttime Drink: 1 cup (almond) milk, 1 tsp honey, 2 drops vanilla extract, 1 pinch ground cinnamon. Heat milk on high until the milk is very hot and begins to foam. Stir in honey and vanilla, then sprinkle with cinnamon before serving.

1 cup frozen blueberries 2 frozen bananas, sliced 1 cup of vanilla yogurt splash of milk 3-4 ice cubes Throw everything into a blender and mix until desired consistency. You can add more milk if you don't want it as thick.

Pumpkin protein cinnamon rolls - only 115 calories!! -- Perfect with coffee on a fall weekend morning.

Cranberry Cherry Chicken Wrap - fast. healthy - high protein, low fat. delicious!

Melt Fat Like Crazy With This Magical Banana Pineapple Drink!

healthy smoothy recipes

pumpkin pie parfait-pumpkin is an exceptionally healthy superfood and great for Autumn treats! 1/4 c pumpkin puree, 1/2 large frozen banana, 1c almond milk, 1/4 tsp cinnamon, 1/4 tsp pumpkin pie spice

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy!

1 cup almond milk 2 tablespoons chia seeds 1-2 teaspoons pumpkin pie spice 1-2 tablespoons pure maple syrup ½-1 cup pumpkin puree optional: ½ teaspoon vanilla extract optional: ¼ cup toasted walnuts 1. Soak chia seeds in almond milk. 2. Use a fork to give it a quick stir or shake it vigorously! 3. Store...

A light and delicious Fresh Pineapple Peach Smoothie made with non-fat Greek Yogurt and milk. So good!

Pumpkin Cheesecake Breakfast Smoothie - this smoothie is amazing! It tastes like cheesecake but its healthy and so filling. You might just want one every morning this Fall.

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie 3 ounces vanilla Greek yogurt 1 tablespoon almond butter 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1 cup kale 3/4 cup water

Pumpkin Pie Protein Shake- 1 cup fresh spinach, 1-2 cups water, 1 scoop protein powder (vanilla or chocolate), 1/4 cup pumpkin puree, 1 teaspoon cinnamon, 1/4 teaspoon nutmeg, 1 tablespoon honey, 5-10 ice cubes.

Copycat Pumpkin Frappuccinos!

True I have lost 3 lbs in 4 days drinking this along with a healthy diet. Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Frozen Strawberry Lemonade: 1 can of lemonade concentrate, 1.5 cups of frozen strawberries, 1 tray of ice, and 1 can of water... yummm