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We all have monsters in our head -- illusionary shadows of our painful past. Open your mind, and watch how the light of your being melts and absorbs all your human fears away.

self-reflection easily becomes self-loathing. kids with #OCD will often say things like "I hate myself" or "I wish I was dead." These statements illustrate the pain caused by self-criticism in the OCD mind, which quickly spirals out of control.

by Liana Rakijian

true...always