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Doesn't mean I should be afraid of them and let them control me

Dieting is a decision, a choice, but it is not anorexia. Anorexia nervosa is a severe and deadly mental illness. Only a small percentage of people who diet ever go on to meet the diagnostic criteria for anorexia.

from Etsy

TheMotivatedType on Etsy

You tell me this but the deeper part of me knows, this is not true. Its your way of controlling my mind and my heart. Beware, the chains will soon break and you'll then need to find a new fool.

93 Depression Quotes (with Images) - Quotes about Depression |

Panic attacks and Anxiety. When you lose control, can't think straight, can't stop shaking and totally break down.

Oh-oh, yes I'm the great pretender. Pretending that I'm doing well. My need is such I pretend too much; I'm lonely but no one can tell. Oh-oh, yes, I'm the great pretender; Adrift in a world of my own. I've played the game, but to my real shame, You've left me to grieve all alone.

from Skinny Mom

11 Powerful Quotes For Your Motivational Board

10 reasons for weight loss. i like these reasons I guess they could be seen a "superficial" but lets be honest on some level we are all a little superficial and it feels good to be a healthy thin weight

Discipline and hard work pays off. ( takes a long, long, time to grow up. Pay attention, Girls! c.a.