Summer 2016 is quickly arriving, so time to start those red, white and blue projects! Fabric Editions designed a great selection of Americana singles this year. Fresh prints, polka dots, and really good reds! Today I’m featuring these found in Meijer’s stores. Take a look at this little DIY pictorial to see how easy it is. You…
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Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios! http://bodybuilding.7eer.net/c/58948/76783/2023?u=www.bodybuilding.com/fun/what-does-2500-calories-look-like.html:
According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.