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@Christina Dollins, @Kimberly Boyd: Here it is ladies...I've only done the side lunge to crossover and the front lunge to balance...and now I can't walk up my stairs.

10 Moves for Thinner Thighs. Kills your legs and hips buts it's a good exercise

Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit!

TOp 10 moves for thinner thighs: For best results, perform 15 reps of each move, back to back without rest, up to four days a week. And be sure to couple your lower-body workouts with cardio exercise and a healthy diet to stay slim and trim for good. Want to boost your burn? Try adding a set of 5-10 pound dumbbells to some of the strength moves for more of a challenge.

start here.repeat.repeat.repeat= welcome to the start of a happy body!

Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit!

Diagonal Lunge-builds coordination, tones & tightens quads, glutes, hamstrings, inner thighs. Stand w/ feet together, arms overhead, palms facing forward [A]. Wide diagonal step out, (R) foot. Bend (R) knee, reach arms & upper body forward over (R) thigh ((L) leg straight, heel lifted off floor). Try to touch floor, ea side of (R) foot [B]. Return to standing position. Repeat 15 times each leg.

This deep lunge and balance combo helps tighten the backs of thighs in no time | Shape Magazine

This move helps burn more calories while you work the power (fast-twitch) muscle fibers in your legs—a killer combo for trimmer thighs.