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  • Anna Rocca

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"Sneaking a peek at some other photos of Nico, she saw he looked gorgeous in every one. Several of them were taken at the beach or on a boat and he had no shirt on, showing off his ripped abs. Luna had no idea you could get such a well-built body from yoga." Compelled Book One, The Sleeping Serpent, Chapter Two.

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Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

30 Day Challenge Start: November 15 End: December 14 1: Yes 2: ? 3: ? 4: ? 5: ? 6: ? 7: ? 8: ? 9: ? 10: ? 11: ? 12: ? 13: ? 14: ? 15: ? 16: ? 17: ? 18: ? 19: ? 20: ? 21: ? 22: ? 23: ? 24: ? 25: ? 26: ? 27: ? 28: ? 29: ? 30: ? Accomplished: ?