More to explore:
LifeWaves Cycles Exercise® - The Power to Control Your Health
by Trevor Dardik on Vimeo
Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. www.gymra.com/.... #fitness #exercise #weightloss #diet #fitspiration #fitspo #health
7 Minute Workout
Here is the full Ab Workout if anyone was interested
Total Body Resistance Band Workout. Great for Strengthening. Click image to see the exercises in GIF form.