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If you are eating low carb, you know it can be difficult to find grab 'n go food.  Well here it is, these take little preparation, just make a batch at the beginning of the week and you will have 20-30 no-carb egg muffins that will last all week for breakfast and even some snacks.  You can make them ahead and then reheat them when ready to eat.

If you are eating low carb, you know it can be difficult to find grab 'n go food. Well here it is, these take little preparation, just make a batch at the beginning of the week and you will have 20-30 no-carb egg muffins that will last all week for breakfast and even some snacks. You can make them ahead and then reheat them when ready to eat.

Easy Egg Muffins breakfast recipe.  Really versatile recipe- you can put any veggies, cheese or meats like bacon or sausage in them- whatever is your favorite!

Egg Muffins - Recipe Girl

Easy Egg Muffins breakfast recipe. Really versatile recipe- you can put any veggies, cheese or meats like bacon or sausage in them- whatever is your favorite!

Perfect weekend breakfast!  I'd sub out the brown sugar for a healthier alternative ~ maybe pure maple syrup or agave.

Perfect weekend breakfast! I'd sub out the brown sugar for a healthier alternative ~ maybe pure maple syrup or agave.

3-Ingredient Coconut Oil Biscuits -- They're super easy to make, delicious, and ready to go in 20 minutes | gimmesomeoven.com #vegan #breakfast

3-Ingredient Coconut Oil Biscuits

3-Ingredient Coconut Oil Biscuits -- They're super easy to make, delicious, and ready to go in 20 minutes | gimmesomeoven.com #vegan #breakfast

100-Calorie Cheese, Vegetable and Egg Muffins (GF) - Healthy, easy & only 100 calories! You'll want to keep a stash on hand!

100-Calorie Cheese, Vegetable and Egg Muffins (GF) - Healthy, easy & only 100 calories! You'll want to keep a stash on hand!

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