If you are eating low carb, you know it can be difficult to find grab 'n go food.  Well here it is, these take little preparation, just make a batch at the beginning of the week and you will have 20-30 no-carb egg muffins that will last all week for breakfast and even some snacks.  You can make them ahead and then reheat them when ready to eat.

If you are eating low carb, you know it can be difficult to find grab 'n go food. Well here it is, these take little preparation, just make a batch at the beginning of the week and you will have 20-30 no-carb egg muffins that will last all week for breakfast and even some snacks. You can make them ahead and then reheat them when ready to eat.

Start the Day Right! 12 Breakfasts Under 300 Calories

Start the Day Right! 12 Breakfasts Under 300 Calories

Blueberry Biscuits  Biscuits:    2  Cups Flour    1  Cup milk (cold)    ⅓  Cup sugar    5  T of butter (cold or frozen)    4  tsp baking powder    1  tsp salt    3  oz of blueberries (fresh or dried)    Glaze:    1  Cup of powdered sugar    ⅛  Cup of water    1  tsp of vanilla    ½  tsp of lemon juice

Blueberry Biscuits

Blueberry Biscuits Biscuits: 2 Cups Flour 1 Cup milk (cold) ⅓ Cup sugar 5 T of butter (cold or frozen) 4 tsp baking powder 1 tsp salt 3 oz of blueberries (fresh or dried) Glaze: 1 Cup of powdered sugar ⅛ Cup of water 1 tsp of vanilla ½ tsp of lemon juice

Breakfast Potato Bites To Go - these look great - especially for the dreaded "Pop Tart" breakfast days (which are rare, thankfully) at E's daycare.

Breakfast Potato Bites To Go - these look great - especially for the dreaded "Pop Tart" breakfast days (which are rare, thankfully) at E's daycare.

Easy Cheesy Breakfast Casserole -- full of sausage, eggs, hash browns and cheese, and perfect for breakfast! gimmesomeoven.com #brunch

Easy Cheesy Breakfast Casserole

Easy Cheesy Breakfast Casserole -- full of sausage, eggs, hash browns and cheese, and perfect for breakfast! gimmesomeoven.com #brunch

Egg Muffins! No carbs perfect for breakfast | kalyns kitchen.... This is why it's hard to give up cheese! Even if I use just a small amount it's not paleo approved!

Low-Carb Egg Muffins for a Grab-and-Go Breakfast

Egg Muffins! No carbs perfect for breakfast | kalyns kitchen.... This is why it's hard to give up cheese! Even if I use just a small amount it's not paleo approved!

Um yum....... I may never eat anything else for breakfast again. Pumpkin Muffins - only 2 ingredients. That's right, just the cake mix and the pumpkin. No oil, no eggs, no water, nothing else. Bake at 350, this is a Weight Watchers treat, very low cal. (Wonder if the batter would work to make pumpkin pancakes?)

Um yum....... I may never eat anything else for breakfast again. Pumpkin Muffins - only 2 ingredients. That's right, just the cake mix and the pumpkin. No oil, no eggs, no water, nothing else. Bake at 350, this is a Weight Watchers treat, very low cal. (Wonder if the batter would work to make pumpkin pancakes?)

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