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    Did you know that a 60-minute nap can improve your alertness for up to 10 hours? Or that Napoleon napped between battles while sitting on his horse? These are just a few of the many interesting facts
    November 2, 2011
    • Stacy Wamble

      Napping infographic Napping rules. Secondly, how great would it be to assign an info graphic like this as a project?

    • Amanda Bumgarner

      Napping infographic - I notice I am much more productive in the afternoon if I give myself 20-40 minutes of nap time.

    • Jordan Holsten

      What You Need to Know About Napping (Infographic) *wish every company would allow nap time and nap rooms

    • Cheryl Khan

      Everything You Wanted to Know About Napping #napping #infographic #sleep #sleeping #sleepinfographic #sleepingtips #health

    • Stephanie Phillips

      Naps infographic. Yes, I know. But it's one of the things I am really good at... sleeping. ;)

    • Beth Jenna

      Napping Infographic. Not exactly for fitness but I believe it's about our health anyway!

    • Isabel Parra

      Health benefits of Napping [infographic] #sleep. Tomar la siesta es algo terapeutico.

    • Devan Tran

      Napping infographic. Sleep is critical for good health and productivity! Zzzzzz...

    • eCaring

      Health benefits of Napping [infographic] #sleep

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