Napping

Does the 3 week diet really work?...Find out for yourself http://creamgetmoney.com/3weekdiet

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

The best sleeping positions for your body.

Website for calculating what time you should go to bed depending on what time you have to get up. It's not based on how many hours of sleep you need but rather where in the cycle you would wake up. Waking up in the middle of a sleep cycle leaves you feeling tired and groggy, but waking up in between cycles lets you wake up feeling refreshed and alert!

Sleepless In America: The Hazards of Being Tired

Good to know I already do much of this. Feeling like a pro napper. I love napping.

What Your Poop and Pee are Telling You about Your Body [infographic]

The True Effect of High Heels Infographic

Your Body Does Incredible Things When You Aren't Awake #health #wellness #sleep #naturalhealth #rest

Becoming a Morning Person - Imgur

Good things!

14 Facts About Sugar [infographic] | Daily Infographic

#Food Labels #Infographic

The Amazing Benefits of Foot Massage for Your Health: foot massage for health

Reflexology is so relaxing and has a positive effect on the entire body!

What Does Your Handwriting Say About You? [Infographic]