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Zucchini Oven Chips

Vegetarian • Serves 4

Produce

1 Garlic powder

Baking & Spices

1 Black pepper, freshly ground
1 Seasoned salt

Oils & Vinegars

1 Cooking spray

Bread & Baked Goods

1 Breadcrumbs, dry

Dairy

1 Milk, fat-free
1 oz Parmesan cheese, grated fresh
  • Rebecca Owen

    baked zucchini chips... site for "clean eating" recipes!

  • Cara Nutsch

    Zucchini Chips. Good Link w/Recipe, 01/07/13... CAH #thenakedkitchen #recipe #zucchinichips

  • Natalie Tantillo

    Zucchini Chips (baked) - Recipes, Dinner Ideas, Healthy Recipes & Food Guide

  • Sarah Bingisser

    Clean Eating Zucchini Chips Ingredients: 1/4 cup Homemade Breadcrumbs 1/4 cup grated Parmesan cheese (optional) 1/8 tsp black pepper heaping 1/2 cup whole wheat flour 1 cup cold milk (I used oat milk) 1 tsp apple cider vinegar 2 1/2 cups sliced zucchini (about 2 small zucchinis) Preparation: Preheat oven to 425 degrees. In a medium bowl combine breadcrumbs, cheese (if using) and black pepper. In separate bowl add flour, milk and vinegar. Gently stir until combined but do not over stir. Dip zucchini slices in flour mixture and then dredge in breadcrumb mixture. Place coated zucchini slices on a baking sheet (I line mine with non stick foil for easy clean up!) and bake for 30 minutes, flipping the slices over once halfway through cooking, or until browned and crisp. Nutritional Info: Makes 2 servings. Nutrients per serving: Calories: 224.5, Cal. from Fat: 33.5, Total Fat: 3.5g, Sat. Fat: 0g, Carbs: 41.5g, Fiber: 6.5g, Sugars: 12g, Protein: 9g, Sodium: 459mg, Chol: 0mg Notes: These chips are best eaten right out of the oven. They don’t save well.

  • Jasmine Hartsook

    Clean Eating Zucchini Chips (baked) use gf flour and breadcrumbs

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