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Butt Workouts

  • Kris Heaton

    Brazilian Butt Workout | Squats, plie squats, donkey kicks, fire hydrants, circling donkey kick, frog jumps, side lunges, Alternating Split Jumps, Alternating sliders, hip lifts, lunge kicks.

  • Romonia Isaac

    Brazil Butt Lift: Donkey Kicks (20 per side) - these really make the buns burn! Go slow, then fast & pulse it for a 16 count! This will help tighten your butt while getting rid of the fat on top of the waist.

  • Gloria Alvarez

    BRAZILLIAN BUTT WORKOUT! This will help tighten your butt while getting rid of the fat on top of the waist. click the link...more work outs

  • Erica Potter

    Booty workout. Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times a week.

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