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I really need to remember this. Sometimes I feel like...I've been eating healthy for 3 days why am I still fat!

Like going to the gym it works and helps you lose weight and get and keep that sexy body as long as you continue to go to the gym and eat healthy. Once you stop a healthy routine in your life, no matter what that routine is, you will fall right back to an unhealthy look and lifestyle. magic-bodywrap.my...

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A One Hour Workout is 4% of Your Day. No Excuses - Try some of our 7-Day Challenges, like our: Abs Challenge, Arms Challenge, and Butt Challenge, guaranteed to work you hard and use every minute spent on your workout to its fullest.

Amazing Transformation! You can see how much getting healthy has made an effect on his happiness through these pictures. #Health #Fitness #Inspiration

need a little motivation? this should do it.

Daily motivation (25 photos) - da-mo-1

Sitting on the couch pinning certainly is producing no sweat, but nothing makes me sweat more than getting in that hot room & Bikraming for 90 minutes - love it

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!