Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.
20 Mountain, Mountain Climbers, Work Outs, Sit Up, Wake Up, Jumping Jack, Jack O'Connel, Second Planks, 50 Jumping
Repeat this cycle 2x right when you wake up in the morning 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees. Total body work out before your brain even realizes what you are doing
Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow