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Healthy Foods

According to a recent article in the Huffington Post, red wine is one of 50 healthiest foods. Well cheers to that!

Snacks Under 100 Calories

Fasting Diet for Multiple Sclerosis, An infographic showing a list of foods 100 calories.

31 healthy foods to add to your diet in 2013

31 Healthy Foods for 2013

31 Healthy Foods to Add to Your Diet in Can't wait to incorporate more of these into my diet.

Metabolism Boosting Foods..

weight losing, green tea weight loss pills, losing abdominal fat - Check out these foods that have been shown to boost metabolism. Help your own metabolism by eating smaller meals more frequently throughout the day, every 3 hours is idea.

25 ridiculously healthy foods you should have in your house

25 ridiculously healthy foods you should have in your house- Great list! I have all but 3 of these items in my house right now.

24 healthiest foods

The health benefits of Lime Water

24 healthiest foods you can eat apricots avocados raspberries tomatoes cantaloupe melon cranberry juice raisins figs lemons

The shape: Pears populate the roster of bombshell beauties, from Alicia Keys to Jennifer Love Hewitt. As the name of this body type implies, pears are proportionally smaller on top, easily pack weight onto their lower bodies, and have a hard time toning their arms and shoulders. A pear often becomes obsessed with whittling down her lower body. Yep thats me...

Best Workout for a Pear-Shaped Body

Life as a pear. Work-out routines for pear-shaped ladies and even a 6 week nutrition guide! (other body shapes included on the site)

With just 5 ingredients and under 10 minutes of active prep time, our healthy Cucumber Salad makes the perfect quick and easy side.

With just 5 ingredients and under 10 minutes of active prep time, this healthy Cucumber Salad makes the perfect quick and easy side. 2 large cucumbers 1 small red onion 1 large tomato Lemon Herb Peppercorn Marinade Dash of salt

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