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ok this is pretty neat. enter your current weight, goal weight, and other physical features and it creates a model of what you could look like at your goal weight.  Very cool!

ok this is pretty neat. enter your current weight, goal weight, and other physical features and it creates a model of what you could look like at your goal weight. Very cool!

3 Strategies to Prevent Relapse After Reaching Your Goal Weight | via @SparkPeople #weightloss #diet #eatbetter #healthyliving

3 Strategies to Prevent Relapse After Reaching Your Goal Weight | via @SparkPeople #weightloss #diet #eatbetter #healthyliving

Here is each body type and some common attributes that make up each type. Each body type will also be explained in terms of strengths and weaknesses. Each has it’s own, so you can decide the best way to use your strengths to your advantage. The Ectomorph Body Type The ectomorph can be …

Here is each body type and some common attributes that make up each type. Each body type will also be explained in terms of strengths and weaknesses. Each has it’s own, so you can decide the best way to use your strengths to your advantage. The Ectomorph Body Type The ectomorph can be …

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