More to explore:
Pina Colada Pops: blend & freeze the following ingredients 1 can pineapple chunks in juice 1 banana 1 can coconut milk 1/2 tsp vanilla extract @FancyFree Mama have you seen this? It would be a perfect summer treat for little K!
here's your new crack...Blend the following: 1 can pineapple w/ juice, 1 banana, 1 can coconut milk, 1/2 tsp vanilla. Freeze in pops 117 calories per pop. I am making this a million times this summer. I'd have to replace the pineapple juice though...yuck.
Pina Colada Ice Pops Healthy Recipe (by Ardith Goodwin): Blend and freeze the following ingredients (don’t forget the sticks): (Makes 6 servings), 1 can pineapple chunks, in juice, 1 banana, 1 can coconut milk, 1/2 tsp vanilla extract. Calories: 117 per pop
Pina Colada Pops: blend & freeze the following ingredients 1 can pineapple chunks in juice 1 banana 1 can coconut milk 1/2 tsp vanilla extract 117 calories a pop We'll be eating lots of these this summer! Yum.
Homemade PinaColada Ice Cream (Coconut + Pineapple) by pozhidaeva, via Flickr
"Pina Colada" smoothie 1 1/2 cups frozen pineapple chunks 1 1/3 cup coconut milk (or more depending on how creamy you like it)
curried squash, lentil and coconut soup.
Piña Colada cake / Bolo Piña Colada by Patricia Scarpin
Fresh pineapple, coconut milk, banana, honey & ice: a healthy Hawaiian blizzard ... you could also add rum ;)
Coconut Pineapple Cake, sounds like something my husband asks for each year on his birthday. I'll have to try it this year.
don't ask questions.....just do it.....maybe with one of your smoothies
Non-Alcoholic Piña Colada Smoothie
Pina Colad Smoothie from Paula Deen and it's healthy! WOWZA! Fresh pineapple, coconut milk, banana, honey & ice. A healthy Hawaiian blizzard :)
You are going to go coco-nuts for this delicious Skinny Pina Colada Smoothie made with Greek yogurt and lite coconut milk! MomOnTimeout.com
Low-cal cocktails to replace the sugar-, calorie-heavy ones you love. #makefithappencontest Details on how you could win a new bike: fitm.ag/1lpmWDJ