Sixpack Shortcuts: 9 min extreme HOME cardio.  Circuit (15 seconds for each exercise): Jumping Squats, Side to Side Push Ups, Rows w/ Towels in Squat, Squat Towel Raise and Half Burpees.  Rest 60 seconds and repeat 3x.

Sixpack Shortcuts: 9 min extreme HOME cardio. Circuit (15 seconds for each exercise): Jumping Squats, Side to Side Push Ups, Rows w/ Towels in Squat, Squat Towel Raise and Half Burpees. Rest 60 seconds and repeat 3x.

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