Andie Mitchell from Can You Stay for Dinner? She lost 135 lbs, and maintains it. Great blog with LOTS of recipes. Click here for recipes: http://www.canyoustayfordinner.com/recipes/ Lost 135, Weights Loss Journey, Good Recipes, Healthy Eating, Dinners Blog, Healthy Food, Healthy Recipes, 135Lbs Ago Parts, Inspiration Blog
Also on these boards
15 Habits of People Who Have Effectively Lost Over 20 - 30lbs and Kept it Off
15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice
Can You Stay for Dinner? - this blog is perhaps one of the realest, healthiest, most holistic stories of weight loss and weight maintenance that I have ever read. I'm in love with this girl. Everyone who struggles with weight and food should read this.
Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my best...no where to make notes and track my feelings and such.
Easy guide about daily protein intake. my doctor just told me to try a high protein diet says it works well for people with hormone problems.I Have thyroid issues so lets see if this works! you can also check safediettolosewei...