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from Dr. Axe

Kegel Exercises: A Proven How-To Guide

Kegels are simple exercises performed on the “pelvic floor” region of the body, that improve bladder control, ease labor and pregnancy, and increase sexual

from Disabled World

Disability Exercises: Exercising for Persons with Disabilities

Learn about exercises to lose weight and get fit and healthy plus information on weight training bodybuilding and exercises for persons in a wheelchair.

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Bodybuilder Wannabe Prank – Just for Laughs Gags … | Bear Tales http://beartales.me/2015/05/01/bodybuilder-wannabe-prank-just-for-laughs-gags/

from Greatist

What to Say to People Who Judge Your Healthy Eating Habits

Great Tips!: What to Say When People Annoyingly Undermine Your Healthy Choices #holidays

IMAGE: Moustafa Ismail of Massachusetts says having arms as wide as an adult man's waist comes with plenty of unexpected challenges. (AP Photo: Stephen Savoia)