Barre work is the most important part of ballet class. The barre is where you learn to stand, move, and think like a dancer. Without the support of the barre, a student’s alignment, technique, and confidence are tested. You can build a solid foundation...

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Doing a warm-up before class is essential to your health and performance. The purpose of a warm-up is to prepare your body for the physical demands of class. It increases body temperature, improves flexibility, and helps you get in the proper mindset....

Gorgeous shot of a dance lesson at a studio. “the Bolshoi Ballet, 1958, photographed by Cornell Capa (brother of the famous photographer Robert Capa).”

Gorgeous shot of a dance lesson at a studio. “the Bolshoi Ballet, 1958, photographed by Cornell Capa (brother of the famous photographer Robert Capa).”

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