There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site

Our Top 8 Stability Ball Exercises

Klutziness and a frugal streak keep me from using much in the way of workout equipment, but a stability ball is my one exception. Once I (literally) stopped rolling off it at the start of each new move, I felt how awesome exercise balls are for developing balance and stability while making it easier...
Sue Christopherson
Sue Christopherson • 2 years ago

Our Best Stability Ball Exercises

Related Pins

Stability Ball Exercises

arm workout

  • Heather Felder

    Great pin! I notice we have similar interests; I'm in a healthy eating and fitness group on FB. It's all about motivation and support (recipes and works outs too). Send me a FB request if you're interested (link is in my Pinterest bio).

8 New Exercises to Triple Your Calorie Burn

Bosu Ball Exercises