Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)
Strawberry Oatmeal Smoothie Ingredients: 1 cup frozen strawberries 1 banana cup oats cup plain non-fat yogurt cup water 1 tsp honey Directions Add all ingredients to a Magic Bullet cup and blend. Makes 2 smoothies.
Oatmeal Smoothies - Martha Stewart Recipes 1 cup ice cup frozen raspberries cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)
INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.
10 Breakfast Smoothies That Will Help You Lose Weight
Peaches & Cream Oatmeal Smoothie ~Ingredients 1 c. almond milk with honey ¼ c. rolled oats ¼ c. honey greek yogurt ¾ c. frozen peaches Instructions Combine all the ingredients in a blender and pulse until peaches are blended in well.
This Healthy Berry Smoothie Recipe is not only very delicious and satisfying, but it packs quite an energy punch and keeps you full for a while. It's packed with up to of protein, plus fiber, antioxidants and vitamins.
21 Healthy Smoothie Recipes (for breakfast, energy and more!) (Ambitious Kitchen)