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  • Char Voigt

    Daily Yoga Poses

  • Leah Faust

    Stress Relief Yoga. One move for each day

  • Jennifer Barry

    pose-a-day yoga to relieve stress and boost energy

  • Lauren Shaw

    pose-a-day yoga plan to reduce stress, tension, and boost energy in just minutes each day.

  • Ammelle Dinh

    {restorative yoga} Our targeted pose-a-day yoga plan can reduce chronic tension and boost energy in just minutes each day. Get ready to sail through your week with a cool head and an open heart.

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I would love to get to this point... just hold a pose for as many minutes possible and really feel my muscles working! omg... inspirational.

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I have been doing planks and its not as easy as it looks... {Yoga Girls} by Leah Goren

Eruption Disruption - Yoga Print. The difference between ME and my GYM TEACHER. *shakes fists at ceiling* dammit Mikalek!