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interesting chart telling you what vitamins you might need if you're always craving a certain food!

What To Eat When (I dont think having sweets in the house is wrong tho--explanation is too long for a pin and portion control isnt a problem for me.) Find more like this at gympins.com

What you crave & what your body is really asking for...I think I need this tattooed on my palm.

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Not sure how much "truth" there is to this....but our bodies are meant to be fueled on REAL FOOD! If you're "craving"....you're more than likely missing something in your "diet"

what to eat when ... craving sugar, stressed

Food cravings - what your bod really wants

How to stop sugar cravings and cut down on eating sugar in 4 easy steps

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3 ways to stop sugar cravings #ambassador

  • Wendy Lovelace

    web page not available.

  • The Nutrition Twins

    Hi Wendy! Did you try again? It's working now. x & x, T & L

  • Elizabeth Grimes

    Love it! I'm in a facebook group where we share workouts, tips, and motivation! Not sure if you would be interested but if you want me to check it out just send me a facebook request. my link is in my bio!

  • The Nutrition Twins

    Sounds awesome, thanks Elizabeth! Just did, thank you! x & x, T & L

Stop your insatiable sugar cravings with these tips! via SparkPeople