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Legs Workout, Slim Thighs, Slimmer Thighs, Thighs Exerci, Legs Exerci, Fitnesss, Ballet Workout, Thunder Thighs, Thighs Workout

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Best breakdown i've seen - This tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating! Pin now, read later!

SELF Ballet Inspired Workout

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

never seen a site like this... you click on the part you want to work on and it tells you good exercises to help.